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A local’s dining tip

If you’re around the Central Valley and craving a real taste of Costa Rica without the tourist crowds, head to Barrio Escalante in San José. It’s where young chefs and longtime cooks mix it up, combining traditional dishes with fresh, seasonal ingredients. One restaurant I keep going back to is Cafeoteca, where the coffee is stellar but so are their casado plates with perfectly cooked rice and beans. And if you find yourself on the Pacific coast, don't miss grabbing a seat at one of the roadside sodas just outside Jaco for some fresh ceviche or a traditional arroz con pollo. Sometimes, it’s the simplest spots that leave the best impression.

Frequently Asked Questions

Got questions about eating out in Costa Rica? Here’s what locals often get asked.

Lunch is definitely the main meal in Costa Rica, often between 11:30 a.m. and 2 p.m. Most sodas and local eateries serve their best casados and homemade dishes during these hours. Dinner tends to be lighter and less formal.
Absolutely. While traditional dishes are heavy on meat and cheese, many restaurants in San José and beach towns now offer solid vegetarian and vegan choices. Look for gallo pinto, vegetable soups, and fresh salads. Places in Santa Teresa are particularly vegan-friendly.
Yes, as long as the place looks busy and clean, you’re usually fine. Sodas are family-run joints that serve some of the best, authentic food you’ll find. Just stick to cooked dishes and fresh fruit juices and avoid uncooked items if you have a sensitive stomach.
Most restaurants include a 10% service charge on the bill already, so tipping more isn’t necessary but always appreciated if the service was great. For sodas, leaving a small tip is nice but not expected.
Barrio Escalante is the foodie hub in San José with several spots experimenting with traditional flavors. For more classic dishes, try a local soda like Soda Tapia or Soda IP, where you’ll get authentic flavors without fancy prices.

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