Bar y Restaurante MAR Y SOL

Costa Rica



At a glance

Ideal for
Price
$$$$ Moderately Priced
Local tip
Visit during late afternoon to enjoy the vibrant atmosphere and cooler temperatures.

Bar y Restaurante MAR Y SOL offers a delightful dining experience along Palo Seco Beach Road, nestled close to the verdant surroundings of Villas Las Flores in the Provincia de Puntarenas, Parrita, Costa Rica. This establishment combines the vibrant feel of a relaxed eatery with the welcoming charm typical of a beachside setting. Its moderate price level positions it as an attractive option for locals and travelers alike who are eager to enjoy a good meal without straining their budget.

Diners can expect a diverse menu suitable for various palates, with options to dine in or order takeaway. A highlight of MAR Y SOL is its emphasis on group dining, providing ample outdoor seating that enhances the shared experience amidst the gentle sea breeze and ambient sounds from the nearby ocean. Guests can unwind with a range of beverages, including a selection of beers, wines, and expertly crafted cocktails, making it particularly appealing for those looking to relax over drinks.

Rated 4.6 from 348 reviews, the restaurant enjoys commendable feedback for its overall experience, reflecting consistency in delightful service and enjoyable dining. Its setting is an ideal spot for gatherings, whether it's a laid-back lunch, a casual dinner, or an impromptu get-together with friends, positioning it as a versatile choice for various occasions.

Reviews

Monika Pawlak Monika Pawlak Jul 2026

We visited the restaurant twice. The first time we ordered from the à la carte: tortilla, calamari and octopus and everything was delicious. The second chcice was the menu of the day and we went with tuna, octopus and tortilla as well. It was awsome. Tortilla for out doughter was personslised with no problems. Very nice service, Costa Rican atmosphere and possibility of watching world cup! Testy juices and beer.

IC IC Feb 2026

Amazing experience! The octopus was hands-down the best I’ve ever had—perfectly tender and full of flavour. The view is spectacular, and the service was truly amazing. Highly recommend and can’t wait to come back!

Julie Gay Julie Gay Jan 2026

Beautiful setting, plenty of shade, yet you can see the Pacific. In fact, great parking at the restaurant and could take a quick 10 min stroll to the beach for pictures before leaving. Food was excellent. We enjoyed a whole fish, where you have a choice of small, medium, or large) and Pulpo (grilled Octopus with garlic and butter. Great location and food, perfect half way spot between Ojochal and Alajuela to break up the drive. We will be back again 😊

Marco Seifert Marco Seifert Jan 2026

We visited this restaurant for our Christmas dinner and it was an absolutely amazing experience from start to finish. We tried several dishes including octopus, tuna steak, fish, quesadillas, and nachos – and honestly, everything was super delicious. The absolute highlight for us was the tuna steak: perfectly cooked, full of flavor, and easily one of the best we’ve ever had. The drinks were just as good as the food. We enjoyed cocktails, beer, shots, and fresh juices, and every single one was excellent – well prepared, refreshing, and clearly made with care and quality ingredients. The hostess was incredibly kind and welcoming, which immediately made us feel comfortable. The service throughout the evening was very good: attentive, friendly, and relaxed without ever being intrusive. You can really feel that the team enjoys what they do. The ambiance and overall atmosphere are exactly what you want on a special evening. The place has a laid-back, casual vibe with chill music that creates a very pleasant and relaxed setting. It’s perfect whether you want to have a longer dinner, enjoy a few drinks, or simply unwind and have a good time. We would come back anytime. Without a doubt, this is one of the best restaurants we visited in Costa Rica and we highly recommend it to anyone looking for great food, excellent drinks, and a wonderful atmosphere.

Ákos Tolvaj Ákos Tolvaj Nov 2025

This is the best restaurant I have been to in Costa Rica (and we have been to many). Great selection on the menu, the meals are served in an aesthetically pleasing way and the taste is harmonious, the ingredients are fresh, meats are tender, fruits and vegetables are juicy and tasty, seasoning is great, obviously the chef knows what they are doing. Service is professional and friendly. Music is great, atmosphere is genuinely great. Seems to be both visited by locals and tourists. I am so glad my girlfriend showed me this place.

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Frequently Asked Questions

The restaurant offers a diverse menu to cater to various palates.
It is located on Palo Seco Beach Road, 100 meters from Villas Las Flores in Parrita, Costa Rica.
Yes, there is outdoor seating available at the restaurant.
Yes, the restaurant is particularly suitable for group dining.
Yes, the restaurant offers takeaway options.
There is a selection of beers, wines, and cocktails available.
The restaurant is moderately priced.
Reservations are not required but can be beneficial, especially for larger groups.
The ambiance is relaxed and welcoming, ideal for casual and group dining.

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