Asertiva Wellness House

Costa Rica

5.0
23 reviews
ADDRESS WX6G+39V, C117, Tirrases Directions

At a glance

Type
Wellness Centre
Local tip
Consider participating in a group class to enjoy the social and physical benefits together.

Asertiva Wellness House, located in the serene locale of Lomas de Ayarco Sur, Tirrases, San José Province, Costa Rica, is a destination dedicated to promoting well-being and mental health. This wellness center combines various physical and mental health services, offering a variety of programs and activities suitable for visitors seeking therapeutic experiences. Among its offerings are disciplines such as parkour, taekwondo, and karate kyokushin, each designed to invigorate the body and mind. The range of services also includes personalized nutrition advice and physical therapy, supporting visitors in their journey to better health and wellness.

The atmosphere at Asertiva Wellness House is welcoming and calm, ideal for those looking to escape the hustle of everyday life. The center is characterized by a commitment to fostering a supportive environment where personal growth and physical mastery are prioritized. Visitors can select from various programs such as 'MOVE’, ‘RAÍZ’, and ‘TELAS’. These programs focus on different aspects of movement and mindfulness, enhancing holistic well-being.

Asertiva Wellness House encourages a holistic approach to health, offering tools and resources that cater to the physical and mental aspects of wellness. Whether visitors are interested in structured movement programs, therapeutic services, or nutritional guidance, the center provides tailored experiences to meet diverse health needs. Its comprehensive offerings make it an excellent resource for individuals eager to cultivate a balanced lifestyle.

Reviews

Frequently Asked Questions

The center provides programs in martial arts, parkour, nutrition advice, and physical therapy.

It is located in Lomas de Ayarco Sur, Tirrases, San José Province, Costa Rica.

Yes, the variety of programs and services cater to participants of different ages and interests.

Yes, they offer movement-focused programs such as ‘MOVE’, ‘RAÍZ’, and ‘TELAS’.

Yes, personalized nutrition guidance is part of their services.

Yes, physical therapy is one of the key services offered.

While specific outdoor activities are not highlighted, the programs emphasize diverse physical movements.

They can be reached via phone at (506) 7013-1505 or 2272-9585, or via email at asertivawh@gmail.com.

While it's advisable to contact them for details on reservations, visiting in advance could secure participation in popular sessions.

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