Asertiva Wellness House
Costa Rica
Consider participating in a group class to enjoy the social and physical benefits together.
Asertiva Wellness House, located in the serene locale of Lomas de Ayarco Sur, Tirrases, San José Province, Costa Rica, is a destination dedicated to promoting well-being and mental health. This wellness center combines various physical and mental health services, offering a variety of programs and activities suitable for visitors seeking therapeutic experiences. Among its offerings are disciplines such as parkour, taekwondo, and karate kyokushin, each designed to invigorate the body and mind. The range of services also includes personalized nutrition advice and physical therapy, supporting visitors in their journey to better health and wellness.
The atmosphere at Asertiva Wellness House is welcoming and calm, ideal for those looking to escape the hustle of everyday life. The center is characterized by a commitment to fostering a supportive environment where personal growth and physical mastery are prioritized. Visitors can select from various programs such as 'MOVE’, ‘RAÍZ’, and ‘TELAS’. These programs focus on different aspects of movement and mindfulness, enhancing holistic well-being.
Asertiva Wellness House encourages a holistic approach to health, offering tools and resources that cater to the physical and mental aspects of wellness. Whether visitors are interested in structured movement programs, therapeutic services, or nutritional guidance, the center provides tailored experiences to meet diverse health needs. Its comprehensive offerings make it an excellent resource for individuals eager to cultivate a balanced lifestyle.
Reviews
Besides being a beautiful place, it has very professional and friendly staff. Move makes a difference compared to a traditional gym where you're alone; at Asertiva, you get support, follow-up, feedback, and an unbeatable atmosphere! 🫶
It's a dream place; it's wonderful that you can find so many disciplines in one space. There are options, but there's also quality 😍. Plus, the service is always friendly and personal.
The best place to train, with different disciplines and options for all ages, in a beautiful setting with stunning nature views. Highly recommended ✨
I'm an active student at Move (functional training), but they offer various disciplines and packages that combine different offerings. The space is very welcoming, open, and dynamic. The team is very professional, and the facilities are quite pleasant and well-equipped. I always recommend it.
Un lugar increíble para entrenar, rodeado de naturaleza. Grupos pequeños y atención personalizada que realmente se nota.
