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Forest bathing is an experience of connecting with nature. It consists of walking mindfully through the forest, breathing, listening, observing, and feeling with all five senses.

Highlights

• Connect with your five senses in the heart of the rainforest and reduce stress.
• Experience an ancient Bribri practice that combines nature, meditation, and healing.
• It ends with a cacao ceremony, a symbol of harmony and gratitude.

Description

Our Bribri ancestors practiced this form of natural medicine to balance body, mind, and spirit. Today we offer it as a unique experience that: • Reduces stress and improves physical and mental well-being. • Invites meditation and mindfulness in the middle of the rainforest. • Connects each participant with the energy of nature and ancestral wisdom. We begin the activity in the morning by picking you up at the hotel and then transferring to the beautiful jungle of Manzanillo, where we will begin the hike on private land. The experience ends with a small cacao ceremony, a symbol of harmony and gratitude.

Includes

Transportation from the hotel.
-Bilingual local guide.

Important Information

• It is an easy hike, anyone can do it, even if it is raining, the activity will take place unless the tour guide decides to cancel it.

Easy cancellation

Cancel up to 24 hours in advance for a full refund